classes

IF YOU ARE:

  • Pregnant
  • More than 6 month postpartum and planning a new pregnancy 
  • A mom with a baby!

BIRTH IN MOTION HAS REGULAR CLASSES FOR you.

BIRTH IN MOTION classes seek to creatively bring somatic education to pregnancy and postpartum while carefully considering each person in their totality and individuality. It is aligned with the paradigms of Humanized Assistance to Childbirth and Birth, guided by scientific evidence and human rights.

Anne Sobotta Birth in Motion Prática Somática para Gestante Somatic Practice Somatic Education Prenatal prenatal yoga pregnancy

PRENATAL (GROUP)

Wednesday and thursday
in person, LISBOn

PRENATAL ONE-ON-ONE

in person in lisbon
or online

IN BETWEEN BIRTHS

in person
LISBON

MOM AND BABY

Monday and thursday online

TESTIMONIALS